Moving, Breathing, Birth

Holistic, experimental learning.

Want a class where you actively try an array of movements, breathing possibilities and coping measures? This is it!

A great addition to other birth classes, especially our Empowered Childbirth and Pelvic Floor for Birth Preparation. Also a great refresher if you have birthed before.

Bring a support person with you & finish these 2 hours feeling more connected, confident and ready. 

2025 Group Class Dates

February 2nd - 1:45 (arrive 10 minutes early)

May 4th - 3:45 (arrive 10 minutes early)

Aug 3rd - 3:45 (arrive 10 minutes early)

Oct 5th - 3:45 (arrive 10 minutes early)

Dec 7th - 1:30 (arrive 10 minutes early)

Private Session - Schedule Here

Possible Reimbursement Options:

Blue Cross and Blue Shield VT Better Beginnings Program reimburses a certain amount for Childbirth Education.

Good Beginnings of Central VT offers a need-based Childbirth Education Scholarship up VT residents while funds last.

Certain Health Savings Accounts may also be used. Sliding-scale available for those experiencing financial insecurity.

Photo by Leo Moko


Fill out the form below to ask questions or to sign up. Look for an email with more info!


 

Photos here by Amy Modum, Amy LePage and Anastasia Vityukov

“We left feeling more confident and capable about how to meet pain & stress during our birth.”  

“We left feeling more confident and capable about how to meet pain & stress during our birth.”  

“It was so good to be in this class again - we got even more out of it this second time!”

“It was so good to be in this class again - we got even more out of it this second time!”

 “Expectant parents: just go to this class! Dads, I had a great time and learned so much.”

 “Expectant parents: just go to this class! Dads, I had a great time and learned so much.”