As you approach the birth of your baby, you know life will no longer look the same, yet you’re still in the mystery of what’s to come. Root into your intuition & courageously trust yourself as you prepare for birth.

Move, Breath, Slow Down, Pause, Activate, Rest, Sensory Exploration & More. A deep dive into a variety of somatic practices that foster body awareness, exploring your internal landscape and how this part of you interacts with the world around you.

An intergenerational gathering that welcomes parents, grandparents & other caregivers.

Time set aside just for you. To honor the uniqueness of your path, remember YOU & set aside time to thrive.